Yoga found me in 2016 after the birth of my son. When you find a practice that draws your awareness in and challenges you to observe yourself with honesty, compassion and love, miraculous things start happening, and each time I came back to my mat felt like I was coming back to me. Yoga declutters my mind, assists me in navigating this thing we call life, has taught me to breathe little easier when things get tough, and it creates a stillness within me that has been missing ever since I can remember. I completed my 200H TT not with the idea of teaching at all, but rather to deepen my own practice and continue my personal journey of self growth. I soon realized that I absolutely love sharing this gift of Yoga with others. It truly is the most magical thing! I will be forever grateful that Yoga found me, and that I am in a position to share this experience. I will always keep coming back to my mat. 


‘ Yoga is a light which once lit will never be dimmed. The better your practice the brighter your flame ‘ 

- BKS Ieyngar


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